Jessica Western graduated from Texas State University with a bachelor’s degree in Health and Exercise Management and is passionate about helping individuals move, feel, and perform at their best.
She was professionally trained at Train 4 The Game and received her Certified Applied Functional Science certification. This is based on an approach that integrates the physical, biological, and behavioral sciences to guide functional assessment, training, conditioning, rehabilitation, and injury prevention for individuals of all ages and abilities.
Certified as a Pregnancy & Postpartum Corrective Exercise Specialist, she specializes in guiding women through this unique season of life. She helps empower mothers by addressing core separation and pelvic floor dysfunction while building overall strength and confidence.
At Wellsport Jess is deepening her knowledge of rehabilitation and individualized treatment strategies. WellSport’s patient-centered philosophy emphasizes personalized care, focusing on lasting pain relief, injury prevention, performance enhancement, and restoring optimal physical health through programs tailored to each person’s unique needs and lifestyle.
Outside of her professional work, Jess enjoys strength training, hiking, spending time outdoors with her dog, and maintaining a whole-food lifestyle. She is dedicated to empowering others to build strength, move with confidence, and live healthier, more active lives.
